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Private' one-on-one 12 week Coaching

12 weeks of personal One-on-One Keto Coaching

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Have you decided you are READY to jump in with both feet but don't know where to start? Do you feel overwhelmed because your life is so busy and you don't even know where to start? You know you have to change. You just don't want to walk it alone. Do you need a personal coach to walk with you and teach you how to live the Ketogenic Lifestyle?

This empowering package is what you need! I've personally lost over 100 lbs and have walked where you are about to walk, and I'll walk with you. There is HOPE!

Included in this 12 week personal- private coaching package:

  • Unlimited access to certified coach and trainer, Monica Boyer.
  • Voxer Access to Coach Monica
  • Weekly one hour one-on-one in-office or zoom coaching sessions.
  • Personal Macro calculations.
  • Personalized weekly measurement and tracking.
  • Three sessions with Life Coach and Counselor.
  • Keto 101 DIY Kit
  • Weekly Meal plans and menus with shopping lists.
  • Daily coaching and accountability with meal tracking.
  • Personalized written Lifestyle Plan
  • Weekly metrics and goal planning
  • The Complete Ketogenic Living 101 Program Guide to Kickstart Your Keto Journey
  • Personal Keto Health Assessment
  • Monica's Two Week Carb Cleanse Menu
  • Monica's Keto Bible
  • 4 Week Sample Keto Meal Plan with Macronutrients
  • The Best Keto Products + Grocery Shopping Guide
  • Daily Keto Recipes
  • Free subscription to Cronometer PRO
  • Feedback on Your Daily Intake & Food Logs
  • Monica's #KETOonthego Grab & Go Guide
  • Easy Workouts to Optimize Your New Keto Lifestyle
  • And brand new.... My 72 page Keto for Kids package!

Your 12-Week Ketogenic Living 101 Journey Starts Here:

    • Week 0 and 1: Prep Week
    • Week 2 and 3: Getting into Ketosis
    • Week 4 and 5: Understanding Your Body & Food Labels
    • Week 6 and 7: Intuitive Eating
    • Week 8 and 9: Eating for Your Hormones & An Intro to Intermittent Fasting
    • Week 10 and 11: The Keto Cure
    • Graduation week: Maintaining Your New Ketogenic Lifestyle
    Get Answers to your Questions!
    • What are the basics of ketogenic living?
    • What the heck is ketosis?
    • How do I get my body to produce ketones?
    • What are macros?
    • What tools do I need to live a keto lifestyle?
    • What food can I eat on keto?
    • Will I have to give up carbs #forever?
    • How do I get through the "keto flu" without quitting?

You will leave these few weeks with every single tool you need for Keto success as well as recipes and a grocery list. A subscription Cronometer app is HIGHLY recommended before your session. So recommended, that I purchase it for you! This course is available in person if local (1 Hour travel time), or online via Zoom Video Conferencing.

We will have a one hour in person/phone/zoom conference call EACH WEEK to check in, plus you will have my personal cell phone number for questions in between, as well as daily work and coaching.

Please note: once enrolled in the course, there is no refund available. If you decide to delay the course, I will hold your spot for two sessions.


Your Instructor


Monica Boyer
Monica Boyer

My name is Monica Boyer. I'm a certified Ketogenic coach. I've lost over 100 lbs on my Ketogenic journey. My transforming story began June 12, 2017 at the weight of 232 lbs, and and I've never looked back. It has become my PASSION to see you take back your life and live again. There is HOPE! This lifestyle transforms a person from the inside....out!


Course Curriculum


  Welcome to the first day of your new life!
Available in days
days after you enroll

Courses Included with Purchase



Ketomom"s Keto for Kids
Healthy, Happy, Fueled by Fat!
Monica Boyer
$119
DIY Keto Kickstart 101
Zero to Keto in 7 Weeks!
Monica Boyer
$99
How to beat Adrenal Fatigue Naturally
5 Ways to Heal Adrenal Fatigue Naturally
Monica Boyer
FREE
How to beat Emotional Eating and Addictions
Defeating the number one enemy of Keto.
Monica Boyer
$15

Original Price: $233


Frequently Asked Questions


When does the course start and finish?
This course is started with a date of your choice and lasts 7 weeks. You will have lifetime access to the materials.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!