Ketogenic Lifestyle 102
Advanced Fat Burning Strategies.
Advanced Fat Burning Strategies!
Advanced Keto Strategies is a self guided 8-week program where we will cover one of six advanced strategies per week, then choose the one that feels best for YOU and practice it for one more.
There WILL be a week to prep so you can order supplies ahead of time.
This program is for my friends who have successfully completed at least one full round of Ketogenic Living 101 and want to learn how to bust through any and all weight loss plateaus you may encounter.
The comprehensive Ketogenic Living 102 program guide contains sample meal plans for each advanced fat-burning strategy we will tackle week-by-week. We will continue with custom macros, daily support and guidance, and weekly workouts. Monica has personally lost over 100lbs on the Ketogenic lifestyle and brings her personal experience to the table as she gives you personal support through your journey.
You will receive a full fitness and nutrition lifestyle makeover, plus the Ketogenic Living 101 Program Guide, packed with tips, recipes and a step-by-step plan for your new keto lifestyle!
My name is Monica Boyer. I'm a certified Ketogenic coach. I've lost over 100 lbs on my Ketogenic journey. My transforming story began June 12, 2017 at the weight of 232 lbs, and and I've never looked back. It has become my PASSION to see you take back your life and live again. There is HOPE! This lifestyle transforms a person from the inside....out!