Are you ready to transform your life?

Ketogenic Living 101 is Keto lifestyle expert, Monica Boyer's signature online program that takes you from Zero to Keto in just weeks!  In this program, you will break old habits, feel a surge of energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your lips!

Monica has personally lost over 100 lbs on the Ketogenic lifestyle and brings her personal experience to the table as she gives you  personal support through your journey.

You will receive a full fitness and nutrition lifestyle makeover, plus the Ketogenic Living 101 Program Guide, packed with tips, recipes and a step-by-step plan for your new keto lifestyle!

What are your goals? What is your personality? I have a package designed for YOU!





Choose from these 4 packages! 


BASIC COACHING PACKAGE ........................................................................... $225.00

  • 7 Weeks of self-driven Keto training
  • Weekly LIVE coaching via Zoom
  • Personalized Macros AND food tracking software
  • Private VIP Facebook support room with limited access to coach
  • The Complete Ketogenic Living 101 Program Guide 
  • Daily texts from Coach Monica
  • Coach Monica's Complete Food Guide and Keto Bible
  • 10 Week Sample Keto Meal Plan with Macronutrients
  • The Best Keto Product List 
  • My first Keto Grocery Shopping Guide
  • Daily Keto Recipes
  • Group support

This package is for those who are SELF DRIVEN AND MOTIVATED with NO need for personal coaching or accountability. 



GOLD PACKAGE............................................................................................. $425.00

  • Basic Coaching Package  PLUS
  • 7 weeks of personal Keto coaching
  • Free Cronometer PRO subscription
  • Keto for Kids Bundle
  • Weekly 30 minute one-on-one photo/video accountability
  • PERSONAL daily feedback and Macro coaching by Coach Monica
  • Personal Keto Health Assessment
  • Weekly Meal plans 
  • Calculating, Setting, and Tracking Your Daily Macronutrient Goals
  • Personal access to Coach
  • Membership in Ketomom coaching Facebook Clients-- a secret group exclusively for ongoing and graduated coaching clients.
  • Weekly Workout Routines
  • Bi-Weekly personal health assessment and macro reset.
  • How to Break Emotional Eating Addictions course
  • FREE Adrenal Fatigue healing guide
  • Monica's #KETOonthego Grab & Go Guide
  • Easy Workouts to Optimize Your New Keto Lifestyle
  • Keto Meal Prep Tips & Ideas
  • Live Q&A's
  • Access to Exclusive Ketogenic Living 101 Recipes

This package is for those who need accountability, support, access to our Keto Coach, Group support and daily accountability. 



PLATINUM ONE-ON-ONE PACKAGE (12 Weeks)............................................. $1,199.00

  • Basic Coaching plan, Gold plan...  PLUS
  • Extended session for 12 weeks
  • Daily Voxer /Cell phone instant access to Coach Monica
  • Unlimited Cell phone access to coach.
  • Email coaching between phone calls
  • Personal customized macros +PLUS Package
  • Personalized Weekly Meal Plans
  • 3 Counseling Sessions with Life Coach/Mentor
  • 2 Personalized Health Assessments
  • One hour--weekly personal coaching session with Coach Monica. Four sessions per month. Available in office or Zoom. 
  • Keto for Kids Bundle
  • 21 day Intermittent Fasting Course
  • Five Star accountability
  • Unlimited personal support

This package is for those who have had enough and are ready to give it all they have to get their health back. 



ULTIMATE ONE YEAR HEALTH PACKAGE .................................................... $1,699.00

ONE FULL YEAR with TWO certified Keto Coaches!


  • PLATINUM COACHING PACKAGE... three months of Platinum, one-on one coaching, PLUS
  • Followed by 9 months of Ketomom Membership
  • Intermittent Fasting
  • WEEKLY coaching call with certified coach.
  • Troubleshooting for a year.
  • Macro tracking for a year.
  • Free Cronometer package.
  • Keto Starter Kit
  • FREE maintenance program.
  • Free REVERSE diet before exit
  • Personal access to coaches.
  • Exclusive menus and food plans
  • Therapeutic Keto
  • Completion Certificate
  • Goal reaching T shirt

This is one of our favorite packages because we get to watch you walk across the finish line and hit your ultimate goal! 

Select a pricing plan and sign up (Payment Plans available upon request)

$225

Basic Coaching Package

Personal Group Coaching

$425

GOLD Keto Lifestyle 101

7 wk coaching -- DIRECT ACCESS TO COACH

With this package, Coach Monica will personally review your food intake and macros each night via Cronometer PRO she has purchased for you. She will give you ideas and feedback on what things she would change from your day. This package includes Ketogenic Living 101 as well. This program is INTENSE accountability.

  • Basic Coaching Package PLUS
  • 7 weeks of personal Keto coaching
  • Free Cronometer PRO subscription
  • Keto for Kids Bundle
  • PERSONAL daily feedback and Macro coaching by Coach Monica
  • Personal Keto Health Assessment
  • Weekly Meal plans
  • Calculating, Setting, and Tracking Your Daily Macronutrient Goals
  • Personal Voxer access to Coach Monica
  • Membership in Ketomom coaching Facebook Clients-- a secret group exclusively for ongoing and graduated coaching clients.


$1,199

PLATINUM Keto Lifestyle 101

12 WEEKS ONE-ON-ONE Coaching with Monica

  • Basic Coaching plan, Gold plan... PLUS
  • Extended session for 12 weeks
  • Daily Voxer /Cell phone instant access to Coach Monica
  • Email coaching between phone calls
  • Personal customized macros +PLUS Package
  • Personalized Weekly Meal Plans
  • 3 Counseling Sessions with Life Coach/Mentor
  • 2 Personalized Health Assessments
  • One hour--weekly personal coaching session with Coach Monica. Four sessions per month. Available in office or Zoom.
  • Keto for Kids Bundle
  • Five Star accountability
$1,699.99

Ultimate ONE YEAR Health Coaching Package + Subscription

Complete coaching for one year

ONE FULL YEAR with two certified Keto Coaches! 


  • PLATINUM COACHING PACKAGE... three months of Platinum, one-on-one coaching, PLUS
  • Graduate into 9 months of Ketomom Membership with Intermittent Fasting 
  • 2 Certified coaches 
  • WEEKLY coaching call with certified coach. 
  • Troubleshooting for a year.
  • Macro tracking for a year. 
  • Free Cronometer package. 
  • Keto Starter Kit
  • FREE maintenance program. 
  • Free REVERSE diet before exit
  • Personal access to coaches.
  • Exclusive menus and food plans
  • Therapeutic Keto
  • Completion Certificate
  • Goal reaching T shirt


Save $150.00

Hi, I’m Coach Monica!


I'm ready to walk with you on your health journey! I've personally lost over 100 lbs and kept it off for over two years! I am exited to walk with you to see your health transform right before your eyes!

xoxo

Coach Monica

Course Curriculum

  Welcome and Legal stuff (**Required to move forward )
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  Announcements and Instructions
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  Prep Week
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  Week One
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  Week Two
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  Week Three
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  Week Four
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  Week Five
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  Week Six
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  Final thoughts and Misc Documents
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  **BONUS ROUND*** 10 weeks of recipes, menus, and shopping lists!
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Your 7-Week Ketogenic Living 101 Journey Starts Here:


  • Week 0: Prep Week
  • Week 1: Getting into Ketosis
  • Week 2: Understanding Your Body & Food Labels
  • Week 3: Intuitive Eating
  • Week 4: Eating for Your Hormones & An Intro to Intermittent Fasting
  • Week 5: The Keto Cure
  • Week 6: Maintaining Your New Ketogenic LifestylePlatinum package continues to week 12! 

Get Answers to your Questions!

  • What are the basics of ketogenic living?
  • What the heck is ketosis?
  • How do I get my body to produce ketones?
  • What are macros?
  • How to break Emotional Eating Addictions
  • How to eat out on Keto. 
  • What tools do I need to live a keto lifestyle?
  • What food can I eat on keto?
  • Will I have to give up carbs #forever?
  • How do I get through the "keto flu" without quitting?
  • Top 10 mistakes people make on Keto
  • And so much more!!

The Ketomom Coaching Method has a proven track record. We believe in the strict clean Ketogenic Method for three reasons.

  1. It is proven to work.
  2. We live it.
  3. It's science.

We understand there are many ways on the internet to do a "type" of Keto. We teach the Clean-strict method because the impact that foods have on our body.

You are free to choose your way, but unless you follow the Ketomom Coaching Method, we cannot guarantee long term success.

When we check your daily macros, we filter our comments via this method and this filter. Through simple science.

If you do not wish for us to check your macros, please let us know. You will still have all the benefits and information of Ketomom Coaching, you will just not have the troubleshooting guarantee.

Ketomom Coaching has 7,000 lbs of proven success with over 600 clients. We encourage you to take full advantage of this knowledge and our services we provide.