Are you ready to transform your life?


Ketogenic Living 101 is Keto lifestyle expert, Monica Boyer's signature online program that takes you from Zero to Keto in just weeks!  In this program, you will break old habits, feel a surge of energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your lips!

Monica has personally lost over 100 lbs on the Ketogenic lifestyle and brings her personal experience to the table as she gives you  personal support through your journey.

You will receive a full fitness and nutrition lifestyle makeover, plus the Ketogenic Living 101 Program Guide, packed with tips, recipes and a step-by-step plan for your new keto lifestyle!

What are your goals? What is your personality? I have a package designed for YOU!





Which Package do you need?


BASIC COACHING PACKAGE (DIY).....$225.00

  • Eight Weeks of self-driven Keto training
  • Weekly LIVE coaching via Zoom
  • Personalized Macros AND food tracking software subscription
  • Private VIP Facebook support room with limited access to coach
  • Daily texts from Coach Monica
  • Coach Monica's Complete Food Guide and Keto Bible


This package is for those who are SELF DRIVEN AND MOTIVATED with

NO need for personal coaching or accountability. 




GOLD PACKAGE.....$425.00- one-on-one

  • Eight weeks Basic Coaching Package  PLUS personal one on one Keto coaching
  • Intake Call and Assessment
  • Weekly 30 minute accountability phone call with Coach
  • Free Cronometer PRO subscription with
  • PERSONAL daily feedback and Macro coaching by Coach Monica
  • Keto for Kids Bundle
  • Personal Keto Health Assessment
  • Weekly Meal plans 
  • Calculating, Setting, and Tracking Your Daily Macronutrient Goals
  • Personal access to Coach
  • Membership in Ketomom coaching Facebook Clients-- a secret group exclusively for ongoing and graduated coaching clients.
  • Weekly Workout Routines
  • Bi-Weekly personal health assessment and macro reset.
  • How to Break Emotional Eating Addictions course
  • FREE Adrenal Fatigue healing guide
  • Monica's #KETOonthego Grab & Go Guide
  • Easy Workouts to Optimize Your New Keto Lifestyle
  • Keto Meal Prep Tips & Ideas
  • Live Q&A's
  • Access to Exclusive Ketogenic Living 101 Recipes
  • 10 Week Sample Keto Meal Plan with Macronutrients
  • The Best Keto Product List 
  • My first Keto Grocery Shopping Guide
  • Daily Keto Recipes
  • Group support and accountabiltiy.


This package is for those who NEED COACHING ACCOUNTABILITY, support,

access to our Keto Coach, Group support and daily accountability. 





PLATINUM ONE-ON-ONE PACKAGE (12 Weeks)..... $1,299.00

  • Basic Coaching plan, Gold plan...  PLUS
  • Extended session to 12 weeks
  • Daily Voxer /Cell phone instant access to Coach Monica
  • Unlimited Cell phone access to coach.
  • Email coaching between phone calls
  • Personal customized macros +PLUS Package
  • Personalized Weekly Meal Plans
  • 3 Counseling Sessions with Life Coach/Mentor
  • 2 Personalized Health Assessments
  • One hour--weekly personal coaching session with Coach Monica. Four sessions per month. Available in office or Zoom. 
  • Keto for Kids Bundle
  • 21 day Intermittent Fasting Course
  • Five Star accountability
  • Unlimited personal support

This package is for those who have had enough,

NEED ONE ON ONE ACCOUNTABILITY for longer than 8 weeks and are ready to give it all they have to get their health back. 






ULTIMATE ONE YEAR BASIC HEALTH PACKAGE .....$1,999.00

ONE FULL YEAR with TWO certified Keto Coaches!


  • PLATINUM COACHING PACKAGE... three months of Platinum, one-on one coaching, PLUS
  • Followed by 9 months of Ketomom BASIC Membership
  • Intermittent Fasting
  • FREE one month gold membership.
  • WEEKLY/MONTHLY one hour coaching/office call with certified coach.
  • Troubleshooting for a year.
  • Macro tracking for a year.
  • Free Cronometer package.
  • Keto Starter Kit
  • FREE maintenance program.
  • Free REVERSE diet before exit
  • Personal access to coaches.
  • Exclusive menus and food plans
  • Therapeutic Keto
  • Completion Certificate
  • Goal reaching T shirt

This is one of our favorite packages because we get to watch you walk across the finish line and hit your ultimate goal! 





ULTIMATE ONE YEAR GOLD HEALTH PACKAGE .....$2,649.00

ONE FULL YEAR GOLD with TWO certified Keto Coaches!

  • PLATINUM COACHING PACKAGE... three months of Platinum, one-on one coaching, PLUS
  • Followed by 9 months of Ketomom GOLD Membership WITH WEEKLY CALLS.
  • Intermittent Fasting
  • WEEKLY one hour coaching/office call with certified coach.
  • Troubleshooting for a year.
  • Macro tracking for a year.
  • Free Cronometer package.
  • Keto Starter Kit
  • FREE maintenance program.
  • Free REVERSE diet before exit
  • Personal access to coaches.
  • Exclusive menus and food plans
  • Therapeutic Keto
  • Completion Certificate
  • Goal reaching T shirt

This is one of our favorite packages because we get to watch you walk across the finish line and hit your ultimate goal! 





IMPORTANT: Once enrolled in Basic, Gold, Platinum, or Ultimate, there is NO REFUND. By purchasing the course you indicate you are aware of the No Refund Ketomom Coaching policy.


Select a pricing plan and sign up (Payment Plans available upon request)

$225

Basic Coaching Package

Personal Group Coaching

$425

8 week GOLD Keto Lifestyle 101

7 wk coaching -- DIRECT ACCESS TO COACH

With this package, Coach Monica will personally review your food intake and macros each night via Cronometer PRO she has purchased for you. She will give you ideas and feedback on what things she would change from your day. This package includes Ketogenic Living 101 as well. This program is INTENSE accountability.

  • Basic Coaching Package PLUS
  • 7 weeks of personal Keto coaching
  • Free Cronometer PRO subscription
  • Keto for Kids Bundle
  • PERSONAL daily feedback and Macro coaching by Coach Monica
  • Personal Keto Health Assessment
  • Weekly Meal plans
  • Calculating, Setting, and Tracking Your Daily Macronutrient Goals
  • Personal Voxer access to Coach Monica
  • Membership in Ketomom coaching Facebook Clients-- a secret group exclusively for ongoing and graduated coaching clients.
$1,299

12 week PLATINUM Keto Lifestyle 101

12 WEEKS ONE-ON-ONE Coaching with Monica

  • Basic Coaching plan, Gold plan... PLUS
  • Extended session for 12 weeks
  • Daily Voxer /Cell phone instant access to Coach Monica
  • Email coaching between phone calls
  • Personal customized macros +PLUS Package
  • Personalized Weekly Meal Plans
  • 3 Counseling Sessions with Life Coach/Mentor
  • 2 Personalized Health Assessments
  • One hour--weekly personal coaching session with Coach Monica. Four sessions per month. Available in office or Zoom.
  • Keto for Kids Bundle
  • Five Star accountability
$1,999

Ultimate ONE-YEAR Basic Health Coaching Package + Subscription

Complete coaching for one year (Free month of Gold)

ONE FULL YEAR with two certified Keto Coaches! 


  • PLATINUM COACHING PACKAGE... three months of Platinum, one-on-one coaching with weekly coaching call. PLUS
  • ONE MONTH free gold membership coaching
  • Nine months of Basic Ketomom membership with one coaching call per month.
  • Intermittent Fasting 
  • 2 Certified coaches 
  • Troubleshooting for a year.
  • Macro tracking for a year. 
  • Free Cronometer package. 
  • Keto Starter Kit
  • Free month of Gold
  • FREE maintenance program. 
  • Free REVERSE diet before exit
  • Personal access to coaches.
  • Exclusive menus and food plans
  • Therapeutic Keto
  • Completion Certificate
  • Goal reaching T shirt
$2,649

Ultimate ONE-YEAR GOLD Health Coaching Package + Subscription

Complete coaching for one year

ONE FULL YEAR with two certified Keto Coaches! 


  • PLATINUM COACHING PACKAGE... three months of Platinum, one-on-one coaching with weekly coaching call. PLUS
  • Nine months of GOLD Ketomom membership with one coaching call PER WEEK.
  • Intermittent Fasting 
  • Texting service
  • Private Facebook group
  • One-on-one Coaching 
  • Weekly 30 minute call
  • Daily Macro checking
  • Monthly Food Prep Video
  • Monthly macro updates (long form)
  • Unlimited access to coach.
  • 2 Certified coaches 
  • Troubleshooting for a year.
  • DAILY Macro tracking for a year. 
  • Free Cronometer package. 
  • Keto Starter Kit
  • FREE maintenance program. 
  • Free REVERSE diet before exit
  • Personal access to coaches.
  • Exclusive menus and food plans
  • Therapeutic Keto
  • Completion Certificate
  • Goal reaching T shirt


Hi, I’m Coach Monica!


I'm ready to walk with you on your health journey! I've personally lost over 100 lbs and kept it off for over two years! I am exited to walk with you to see your health transform right before your eyes!

xoxo

Coach Monica

Course Curriculum

  Welcome
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  Legal, Intake forms, and Support
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  Declarations and Affirmations
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  PHASE ONE -- Your first two weeks... DETOX!
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  How to break emotional eating addictions.
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  The importance of your "Why" **don't skip this task
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  Keto Kitchen Prep for beginners!
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  PHASE TWO -- It's time to TRACK!
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  PHASE THREE --Keto and Health Markers
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  PHASE FOUR-- Keto for LIFE
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  Workouts
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  Final thoughts and Misc Documents
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  Recipes, menus, and shopping lists!
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  Bonus Content
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  Fun Misc Keto Recipes
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Your 7-Week Ketogenic Living 101 Journey Starts Here:


  • Week 0: Prep Week
  • Week 1: Getting into Ketosis
  • Week 2: Understanding Your Body & Food Labels
  • Week 3: Intuitive Eating
  • Week 4: Eating for Your Hormones & An Intro to Intermittent Fasting
  • Week 5: The Keto Cure
  • Week 6: Maintaining Your New Ketogenic LifestylePlatinum package continues to week 12! 

Get Answers to your Questions!

  • What are the basics of ketogenic living?
  • What the heck is ketosis?
  • How do I get my body to produce ketones?
  • What are macros?
  • How to break Emotional Eating Addictions
  • How to eat out on Keto. 
  • What tools do I need to live a keto lifestyle?
  • What food can I eat on keto?
  • Will I have to give up carbs #forever?
  • How do I get through the "keto flu" without quitting?
  • Top 10 mistakes people make on Keto
  • And so much more!!

The Ketomom Coaching Method has a proven track record. We believe in the strict clean Ketogenic Method for three reasons.

  1. It is proven to work.
  2. We live it.
  3. It's science.

We understand there are many ways on the internet to do a "type" of Keto. We teach the Clean-strict method because the impact that foods have on our body.

You are free to choose your way, but unless you follow the Ketomom Coaching Method, we cannot guarantee long term success.

When we check your daily macros, we filter our comments via this method and this filter. Through simple science.

If you do not wish for us to check your macros, please let us know. You will still have all the benefits and information of Ketomom Coaching, you will just not have the troubleshooting guarantee.

Ketomom Coaching has 7,000 lbs of proven success with over 600 clients. We encourage you to take full advantage of this knowledge and our services we provide.