DIY Keto Kickstart 101

Zero to Keto in 7 Weeks!

   Watch Promo

Ketogenic Living 101 is Keto lifestyle expert, Monica Boyer's signature 7-week (yes you heard that right! 7 week!) program that takes you from Zero to Keto!

In this program, you will:

  1. Break old habits
  2. Feel a surge of energy
  3. Lose weight
  4. Feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your taste buds!

This course is online only. If you are a self starter, it will be a great fit for you. You will guide yourself through a seven week journey step-by-step.

Get Answers to your Questions!

  • What are the basics of ketogenic living?
  • What the heck is ketosis?
  • How do I get my body to produce ketones?
  • What are macros?
  • What tools do I need to live a keto lifestyle?
  • What food can I eat on keto?
  • Will I have to give up carbs #forever?
  • How do I get through the "keto flu" without quitting?

Please note: once enrolled in the course, there is no refund available.

BONUS: 10 weeks of menus along with shopping lists for each week!

Your Instructor

Monica Boyer
Monica Boyer

My name is Monica Boyer. I'm a certified Ketogenic coach. I've lost over 100 lbs on my Ketogenic journey. My transforming story began June 12, 2017 at the weight of 232 lbs, and and I've never looked back. It has become my PASSION to see you take back your life and live again. There is HOPE! This lifestyle transforms a person from the inside....out!

Course Curriculum

  New Client Intake Forms (Mandatory before start)
Available in days
days after you enroll
  Your Vision Board to better Health.
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

This course is closed for enrollment.