Ketogenic Living 101 is Keto lifestyle expert, Monica Boyer's signature 7-week (yes you heard that right! 7 week!) program that takes you from Zero to Keto!
In this program, you will:
- Break old habits
- Feel a surge of energy
- Lose weight
- Feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your taste buds!
This course is online only. If you are a self starter, it will be a great fit for you. You will guide yourself through a seven week journey step-by-step.
Get Answers to your Questions!
- What are the basics of ketogenic living?
- What the heck is ketosis?
- How do I get my body to produce ketones?
- What are macros?
- What tools do I need to live a keto lifestyle?
- What food can I eat on keto?
- Will I have to give up carbs #forever?
- How do I get through the "keto flu" without quitting?
Please note: once enrolled in the course, there is no refund available.
BONUS: 10 weeks of menus along with shopping lists for each week!
My name is Monica Boyer. I'm a certified Ketogenic coach. I've lost over 100 lbs on my Ketogenic journey. My transforming story began June 12, 2017 at the weight of 232 lbs, and and I've never looked back. It has become my PASSION to see you take back your life and live again. There is HOPE! This lifestyle transforms a person from the inside....out!